Life is constantly throwing us curve balls. We face stressors at home, at work, basically anywhere we go.

How we choose to deal with stress greatly impacts the quality of life we live. Stress can affect our mental and physical health as well as the way we deal with those around us.

Our guest today will tell us how to use humor to deal with changes, challenges, and not-so-funny stressful stuff.

Allen Klein, MA, CSP* (aka “Mr. Jollytologist®”) is an award-winning professional keynote speaker and best-selling author who shows audiences worldwide how humor can help them deal with everyday trials and tribulations as well as triumphing over tragedy.

Allen is the 2009 recipient of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor.

Klein’s books have been published in eight different languages (English, Spanish, Danish, Japanese, Korean, Chinese, Hungarian, and Turkish) with over 500,000 in print.

Listen to the replay and get started laughing off your stress!